| Maandagochtend | 9u tot 10u | Get fit, Stay fit small group training | Frank |
| Maandagavond | 19u tot 20u | Get fit, Stay fit small group training | Frank |
| Dinsdagavond | 20u tot 21u | Get fit, Stay fit small group training DAMES | Frank |
| Woensdagavond | 20u tot 21u | Get fit, Stay fit small group training | Frank |
| Donderdagavond | 20u tot 21u | Allround (boks)training | Pieter |
| Vrijdagochtend | 9u tot 10u | Get fit, Stay fit small group training | Frank |
| Zaterdagochtend | 09u tot 10u | Bootcamp/Crossfit | Frank |
| Zaterdagochtend | 11u tot 12u | Allround (boks)training | Emille |
| Zondag | Geen trainingen – RUST |
